3 Min AMRAP
Squat Clean & Jerk (95/65)
90 Sec Rest
3 Min AMRAP
Pull Ups
90 Sec Rest
3 Min AMRAP
Back Extensions
90 sec Rest
3 min AMRAP
GHD Sit Ups
Happy Birthday Shammi!
Tuesday 12/2
15541 Product Ln
Huntington Beach, CA, 92649
714-720-7239
Form - Consistency - Intensity
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