Saturday 11/8

Pick yourself a partner,and set up one barbell to share. Only one person works at a time, 5 Reps and switch. Score is based on reps per movement. See ya there! 

4 min of Deadlifts 185/135#
Rest 2 minutes
4 min of Cleans 95/65#
Rest 2 minutes
4 min of Shoulder to Overhead 95/65#
Rest 2 min
4 min of 50 meter Runs