August Oly Workshop

This August, Coach Mariah will be offering Saturday clinics specifically geared towards creating comfort and control while performing the Olympic lifts. We will meet every Saturday from 10-12 for the month of August. 

Each Saturday session will consist of PVC work, light barbell time, video analysis of the lifts, instruction of skill transfer exercises and supplemental work for the week. 

Cost is $50/members and $70/non-members. This clinic has a limited number of spots, so reserve yours quickly before they fill up! Either throw your name on the board OR email