Friday 7/18

5 Wall Balls 20#/14#
10 Box Jumps 20/24
15 KB Swings 52#/35#
6 Rounds

This weekend sees yet another youngster trying to improve himself. Check out this article and short video from the Post for a little perspective.
How some kids thrive against such odds is nothing short of motivating. Go C.J. Cummings!

Happy Birthday Brian!!