Back Squats
8 x 2 work up to a 2RM
Then:
Tabata Something Else (lowest score)
Tabata Row (Cal)
Rest 1 min
Tabata Pushups
Rest 1 min
Tabata Sit-ups
Rest 1 min
Tabata Double unders or Singles
Your Custom Text Here
Back Squats
8 x 2 work up to a 2RM
Then:
Tabata Something Else (lowest score)
Tabata Row (Cal)
Rest 1 min
Tabata Pushups
Rest 1 min
Tabata Sit-ups
Rest 1 min
Tabata Double unders or Singles