Tuesday 12/22

5 min AMRAP
5 Thrusters 95#/65#
5 Burpees

Rest 3 minutes

5 min AMRAP
5 Power Snatch 95#/65#
100 m Sprint

Rest 3 minutes

5 min AMRAP
5 Overhead squats 95#/65#
5 Toes to bar

Holiday Hours:
Thursday: CLOSED
Friday: CLOSED
Saturday: CLOSED