Saturday 12/5

15 Squat cleans 135#/95#
30 Toes-to-Bars
30 Box Jump
15 Muscle-ups or 15 CTB Pull ups & 15 Dips
30 Shoulders-to-Overhead 135#/95#
30 Double Unders
15 Thrusters 135#/95#
30 KB Swings 52#/35#
30 Burpees
100 meter Walking Lunges