Saturday 3/28

In true "Games" fashion, you'll be paired up with a partner to count repetitions and keep their form honest. We expect to hear a few "no reps" being called out, so don't go easy! 

Workout 15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 95 lb.
Women use 65 lb.