Wednesday 8/19

1-2-3-4-5-6-7-8-9-10 reps
Burpees +  Back Squats 185#/135#
Rest 2 minutes
10-9-8-7-6-5-4-3-2-1 reps

Burpees + Shoulder Presses  115#/75#
Rest 2 minutes
1-2-3-4-5-6-7-8-9-10 reps

Burpees + Deadlifts  225#/185#