Monday 1/25

10 min AMRAP
8 Front Squats 135#/95#
8 GHD Sit ups

Rest 5 minutes

10 min AMRAP
8 Thrusters 95#/65#
8 Box Steps

Rest 5 minutes

5 min AMRAP
10 KB Swings 52#/35#
10 Double  unders or 30 Singles