Sunday 1/3

The Peppermint Bark Protein Shake

Ingredients:
*Makes 2 protein shakes
2 cups almond milk (e.g. Califia) — or coconut milk and coconut almond milk both work, too.
1 scoop chocolate protein powder
1 banana
3 tbsp. raw cacao nibs
10 mint leaves
1-2 drops peppermint extract
3 ice cubes

The Peppermint Bark Protein Shake — Make It

Time: 2 minutes
(1) Throw everything in a blender.
(2) Blend all until smooth and creamy.
(3) Pour and chug. You can also hang a candy cane off the side or crush one up and toss the pieces on top.

Nutrition Info:
Calories — 245
Total Fat — 10g
Carbs — 18g
Sugar — 7g
Fiber — 2.5g
Protein — 14g
Calcium — 50%

By:http://www.leanitup.com