Tuesday 12/27

Skill work for 10 minutes
Double Unders

Rest 3 minutes:

10-9-8-7-6-5-4-3-2-1 reps
Double Unders
Sit ups
Box Steps

We will be closed until Jan 2nd

Hours on Jan 2nd
Open Gym: 7:30
Group WOD'S: 8:30, 4:15 and 5:15