Monday 3/14

Happy Birthday Monica!

1 round
100 Double unders or 300 Singles
50 Squats
25 Push presses 95#/65#
Then:
2 rounds

60  Double unders or 180 Singles
30 Squats
15 Push presses 95#/65#
Then:                                       
3 rounds of:
40 Double unders or 120 Singles
20 Squats
10 Push Presses 95#/65#