Saturday 7/1

New Saturday Hours:
7:30 Open Gym
8:30 Group Workout


50 Cal Row
50 Walking lunges
50 KB Swings 35#/25#
40 Cal Row
40 Walking lunges
40 KB Swings
30 Cal Row
30 Walking lunges
30 KB Swings
20 Cal Row
20 Walking Lunges
20 KB Swings
10 Cal Row
10 Walking Lunges
10 KB Swings