Monday 3/13

200 meter Med Ball Run 20#/14#
Then:
4 rounds of:
10 Wall Balls
1 Rope Climb or 3 Rope pulls
Then:
200 meter Med Ball Run
Then:
3 Rounds of:
10 Wall Balls
1 Rope Climb or 3 Rope Pulls
Then:
200 meter Med Ball Run
Then:
2 rounds of:
10 Wall Balls
1 Rope Climb or 3 Rope Pulls