Wednesday 8/16

20 Deadlifts 155#/105#
100 meter Run
20 Ball Slams 20#/10#
100 meter Run
20 Burpees
100 meter Run
20 Pull ups
100 meter Run
20 Box Jumps 24/20
100 meter Run
20 DB Hang Squat Cleans 30#/20#
2 Rounds